Veg News

Thank you to everyone who made it out to the 34th annual Veg Food Fest at Harbourfront Centre this weekend! We hope that you enjoyed all of the delicious food, unique drinks, and so many informative presentations and workshops across the weekend.

Gone are the days when you thought you had to forgo handing out candy on Halloween because you feared there were no vegan options.

Whether this is your first time cooking a vegan meal for the holidays or you’re just looking for some new menu ideas, The Vegan Holiday Cookbook by Marie Laforêt has got you covered.

Whether you eat a vegetarian or non-vegetarian diet, the key to health is simple. Include a wide variety of different foods in your diet – no one food source is nutritionally complete by itself.