Inspiring people to choose a healthier, greener, more compassionate lifestyle.

A colourful vegan Asian noodle salad.

VegTO is a registered non-profit and your go-to resource for all things vegan. We advocate for people, planet and positive plant-centred living.

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Food Choices & Awareness in the GTA

October 4, 2022
VegTO

We recently hosted a webinar, Food Choices & Awareness in the GTA discussing key findings from our poll hosted through the Angus Reid forum.

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how you can get involved

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Help us advocate for people, planet and positive plant centred living.

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Enjoy perks of a VegTO membership; from do-gooding to discounts!

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Take a food adventure with our Toronto Veg Guide.

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Find out what's new in Toronto's world of veg.

Upcoming events

Submit your vegan inspired event to our shared community listings and get the vegheads of Toronto together!

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Just because you’re vegan does NOT mean you have to miss out on grilling season! Check out this great blog post from @rainbowplantlife on vegan grilling! Find the link in our bio and find out how to make a grilled romaine salad!
As you’re planning your summer adventures after two years of no trips, keep in mind that as fun as something may be for you, if an animal is being exploited in the process it’s definitely not fun for them.
What is fresh now? Asparagus! Roast them with a little oil, salt, garlic and nooch!
Ontario! Polls are open until 9pm tonight. Go vote! Voting is a great way to create change in our community.
Come work with us this summer! We’re hiring for three roles for folks under 30. Check the link in our bio or apply at veg.ca!
Deeply Rooted is a new farmers market in the GTA for Black and Indigenous vendors. It’s first day was this past Sunday and it will run Sundays at 455 Cosburn from 9-2 throughout the summer. Have you visited yet?
Ironic pie graph about protein "how protein takes up my time as a vegan: 0%=struggling to find enough of it, 100%=explaining to people how easy it is to get"
Today at 4pm join our Board President Nital along with some amazing speakers for a talk on becoming a change maker, brought to you by @youth.social.impact
If the world was vegan, there would be so many more trees. 🌲🌴🌿🍃🌱🌳
We’re well into summer weather in TO now, so we thought we’d ask everyone how their gardens are coming along! I (Sarah) have some mint growing on the balcony and not much else, but am sure others have thriving plant babies! Tell us about them!
It’s Friday! Whether you have internet or not, it’s a great time to get outside! Have a picnic, make an epic vegan charcuterie board, hit up a farmer’s market, go to the lake! What do you have planned this weekend?
Thirty five years ago this month, we published this bread recipe in our members’ newsletter. Who wants to give it a try and see how it holds up?
Looking for something to make this weekend? Fiddleheads are in season, and it is a very brief season! Get some at a farmers market this weekend and cook them up. How do you like to cook them? We like it simple. Oil, salt, garlic; lets you taste the fiddlehead!
Posted bi-weekly, Veg Out is a volunteer run podcast covering a wide range of topics relevant to veganism in TO. Check it out from the link in our bio!
If you could never have one of these again, which do you say goodbye to? Avocado, oat milk, tofu, peanut butter, nutritional yeast, or beyond meat?

VegTO is on the traditional territory of many nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.

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VegTO is the operating name of the Toronto Vegetarian Association.
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