Lisa has returned to Toronto after visiting New York and the SF Bay Area. She highly recommends Lula's Sweet Apothecary, which serves amazing soft serve, ice cream, and malts and shakes. She less highly recommends Foodswings, which possibly gave some friends a bout of food poisoning. Peacefood Cafe, Candle 79, and Vegetarian Dim Sum House are also recommended.

John and Lisa are both looking forward to the Food Fair, which is coming up very soon! Brendan Brazier will be in attendance, and he'll be hosting a special meet-and-greet with race tips for all of the members of the TVA Marathon team. It's not too late to sign up! Email Barbi at blazarus@veg.ca if you're interested.

Check out the vegan "premium feminine care" products that John recently discovered in a spa shop: I love my muff. If you're in the market for other products, you can check their vegan status using a great free app called iVegan which will help you out. There's another great new app called the VegWeb Vegan Recipe Finder, which is a fantastic resource and only $3. Search for them in the itunes app store.

We received a link from listener Shawn with a little more information about Vitamin D requirements. 

TVA has been nominated for the 2010 veg news awards. You can vote for us here. until August 31st.
This podcast is a delicious holiday coloured giant green smoothie 29 minutes.

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