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[New Year's Resolutions]

Go veggie. Become fit. Eat local, organic or raw. Cut back on sugar. Lose or gain weight.

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Lifelines - Sept 2008

Lifelines is Toronto Vegetarian Association's regular newsletter. It's filled with news, articles, recipes, restaurant reviews, event information and more. Become a supporter to receive Lifelines year-round.

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Story: Going vegetarian in rural Newfoundland
Thursday, 24 June 2010

 
 

The Challenge has truly changed my life.

[Veggie Challenge Stories] I decided to partake in this Challenge to see how I would feel after adopting a vegetarian diet. At first I thought, 'what am I going to eat?' and 'where am I going to get these vegetarian items?'. Living in rural Newfoundland, some ingredients were difficult to find on a weekly basis, especially tofu. However, I discovered the wonderful taste of different foods that I had not eaten before or on a regular basis.

  (Image) Green smoothie by Lelonogo, Flickr
 

TLT – Tempeh, lettuce and tomato.
Photo: Mike Crooker www.flickr.com/photos/tofu/

I especially enjoyed one of the emails called "What's for Lunch? Delicious vegan options for the office, school or a picnic." There were many wonderful ideas and suggestions that really kept me on track. I have never before had such variety in my diet before adapting to this Challenge. I feel better, I am not hungry all the time and have lost some weight (which is good as I am overweight at the moment).

As for reactions from friends, I didn't have any. I work in a professional environment in healthcare and this was never an issue. My family was very accepting, especially my boyfriend as he saw that I was feeling more healthy and better about myself as the Challenge continued. I will continue with this dietary change and see what other benefits I may reap in the future.

Thank you for offering such a challenge, it has truly changed my life.

Priscilla, age 30-39, Baie Verte, NL, Feb/Mar 2010