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[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Legend

[veg rest.] [rest.] – Restaurant
[veg cafe] [cafe] – Cafe/Take-out
[veg] – All Vegetarian*
All Vegan – All Vegan*
[store] – Food / Product Store
O – organic emphasis
o – some organic
barrier-free – barrier-free entrance
barrier-free entrance and washrooms – barrier-free entrance & washrooms
d
discount for Vegetarian Discount Card holders

Notes: For the purposes of the directory, *vegan means no meat, fish, eggs, or dairy (except the option of cream for coffee or cheese as an optional garnish). See definitions for more information. TVA does not endorse any particular business and is not responsible for individual comments.

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[image of the 2006 edition of the Vegetarian Directory]How to do a Vegetarian Directory

We have been doing a printed directory in the Toronto area for over 10 years. Find out what is involved in doing one for your own town. Our How-to page includes: 12 basic steps, budgets, tips and more.

Vegetarian Directory - March 2010
Tuesday, 09 March 2010
Boardwalk Easter

Easter Chocolate Special!

Boardwalk Chocolates (Vegan, fairtrade & handmade, boardwalkchocolates.com ) has rescheduled their Chocolate Party and Lickin' the Beaters 2  Book Launch! Join them at Panacea Eco Shop , March 18, 2010 from 7 to 9pm . Free to attend and Free Samples!

Tired of all those chocolate bunnies and eggs this time of year? Vegans don't eat the real things, why should we be reminded of them when eating chocolate? Boardwalk Chocolates has created the Bunny Buttons. Hand painted hollow 4" spheres with organic jelly beans inside. All colours are vegan and organic. Each Bunny Button is different. They are being sold at: Panacea (588 Bloor St W), and online at www.EthicalOcean.com .

Now offering.....

Panacea (588 Bloor St W, w. of Bathurst, 647-350-3269) sent out a quick note to let everyone know that the much desired and long awaited..... Daiya Vegan Cheese is NOW AVAILABLE at PANACEA!! They have the Italian Blend Shred 400g ($11.49) and the Cheddar Style Shred 450g ($12.99). Not only does this shredded product melt, but it stretches! Your Vegetarian Discount Card will get you 5% off!Camros Juice Bar

Camros Organic Eatery (at CCNM) (1255 Sheppard Ave E, at Leslie subway, 416-960-0723) has opened a brand new 100% organic juice and smoothie bar inside our North York branch at CCNM!   They write "we are excited about our in-house delicious juice and smoothie recipes that give you nutritional and energy boosts during your busy days. Blends such as "Soothing Tonic", "Brain Booster", and "Funky Pumpy" await you. 100% organic... zero fillers... served in biodegradable cups (the straws are biodegradable too). No surprise ingredients. To make this the most trustworthy juicebar in town, we even make our ice with filtered water!"  They serve the same vegan aromatic Persian cuisine as their downtown plus breakfast. Their contract requires that they also serve some non-vegetarian options.

The Annex HodgePodge (258 Dupont St., e. of Spadina, 416-513-1333, theannexhodgepodge.com) has just contacted us about being listed in our catering section, see what they can offer you here . Your Vegetarian Discoutnt Card will get you 10% off. 

Meal Deals!

Fresh on Spadina (www.freshrestaurants.ca )  offers meal deals on  weekdays between 3 and 6 pm at all locations. Their meal deals are offered “while quantities last” so be sure to come in sooner rather than later in order to get one. Each day they will select one meal and one juice and offer it at half-price to our customers. Meal deals are NOT available for phone in orders.

Ingredients Update:

Joe Yee Vegetarian Cuisine (9688 Leslie St. Unit 17-18, s. of Major Mackenzie Dr. E, Richmond Hill, 905-884-6882) was reviewed on BlogTO recenlty. Contrary to the article, there is no vegan sashimi/sushi. All the mock fish contains dairy (and some of the mock meats as well). Karam writes: "If you're vegan and going for sushi you might as well eat at your local sushi spot. No brown rice either which is pretty common downtown... They do have vegan dishes, but you have to ask your waiter as they are not marked (that was a bit of an ordeal, he had to go back to the kitchen a few times to verify). It was still a good meal but I was very disappointed because I thought I was going to eat vegan sashimi etc. The omnivores i went with enjoyed the sushi pizza and the mock salmon sashimi. I would say it's suitable for ovo-lacto-vegetarians but not vegans." They are a Chinese and Japanese restaurant in Richmond Hill.