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[New Year's Resolutions]

Go veggie. Become fit. Eat local, organic or raw. Cut back on sugar. Lose or gain weight.

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[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Lifelines - Sept 2008

Lifelines is Toronto Vegetarian Association's regular newsletter. It's filled with news, articles, recipes, restaurant reviews, event information and more. Become a supporter to receive Lifelines year-round.

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Podcast 178: Hijiki
Saturday, 06 February 2010

Today John is joined by Colleen to discuss the merits of cashew milk.  It was a serious conversation until John brought up the term "nut bag".  Colleen is really happy with the cashew milk she makes, and even happier that it doesn't require another space-eating gadget in order to make the recipe.

Other topics of conversation on this week's podcast:
- Colleen gives her opinions on Vegan Cookies Invade Your Cookie Jar and her latest trip to Fressen
- The defensive omnivore bingo card
- Colleen's favourite sandwich recipe

This week's episode is a vegan rocked 30 minutes.

 Listen Now!