John, Liam and Colleen are in a good mood to start today's podcast namely because of getting nostalgic over classic Canadian hip hop.

There's a lot to discuss on today's podcast and the topics have a wide range.

Liam wants to know more about John's granola.  You'll find out too if you listen to today's podcast.

Colleen offers her advice on what constitutes a wrap and what constitutes a burger.

Liam offers his two cents on the cookie debate that the podcasters had last week.

John thoroughly agrees with Colleen's assertion that the white bean "non"-hummus from Eat, Drink, and Be Vegan is phenomenal.

Colleen is ecstatic about Yu milk's return!!!  She is also happy about receiving an apple pan dowdy recipe!!!

The trio also debate the restaurants that they ate at on Thursday night.  Udupi Palace vs. Lahore Tikka House. 

The highlight of the day is also talked about on the podcast:  podcast listeners from New Zealand popped into the Resource Centre today. 

This podcast is a kiwi-licious 33 minutes.  

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