| Hot Yam's local organic goodness |
| Monday, 06 October 2008 | |
|
This Wednesday there is a special event. Check out Eat Local! Oct 8th, 2008 from noon-4pm! It takes place at Hot Yam: "Featuring a FREE delicious lunch that's vegan and mostly local and organic! Take home some free sprout seeds and recipe cards, and check out displays from organizations that support local foods! Attend a speaker's series and engage in the local food discussion and support local farmers by checking out our mini farmer's market!"
In the above photo, three students enjoy the Oct 1st menu of stuffed peppers, garden salad, "groovy" grapes and Selamine baked squares (a tasty grainy dessert). |


![[Valentine's Day - recipes, aphrodisiacs, gifts and more]](images/side_buttons/button-valentine.jpg)
![[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]](images/side_buttons/nutrition.jpg)
![[image of the 2006 edition of the Vegetarian Directory]](images/d-06cover-s.jpg)
Hot Yam