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[New Year's Resolutions]

Go veggie. Become fit. Eat local, organic or raw. Cut back on sugar. Lose or gain weight.

Latest Culture Updates

Vegetarian Directory
Restaurants,
Cafés,
Food Stores,
Cooking
classes,
Vacations
& much more!

[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Vegetarian phrases in world languages

The International Vegetarian Union has several pages with translated phrases for vegetarian and vegan travelers. Also included are sound files for French, Italian, Japanese, Mandarin, and a few other languages.

 The Meatrix

A mix of humor, pop culture references, and an important message on factory farming.

3:47 min Flash animation

Looking for a vegetarian roommate or job?

Current postings for housing, jobs, and personal ads in Toronto, Montreal, Ottawa and Vancouver.

Family, friends, and social situations

Like any lifestyle change, your decision to begin eating a healthier diet may lead to some difficult or uncomfortable situations. Learning how to explain your dietary choice to others in a non-confrontational manner will help other people in your life adapt to your new eating habits. See our Diplomacy page.

Meatout 2008
Thursday, 20 March 2008

 On the first day of spring — thousands of people in the US and around the world hold informative and educational Meatout events, including colourful "lifestivals", street theater, lectures, public dinners, cooking demos, food samplings, leafleting, information tables. The public is asked to "kick the meat habit (at least for a day) and explore a wholesome, nonviolent diet of fruits, vegetables, and whole grains." Our Veggie Challenge has a similar goal, but you can do it anytime and it is for one week.

In Toronto, Wild At Heart is presenting a vegan buffet event this Saturday. They are offering: "great food, delectable desserts, raffle prizes, goodie bags, literature, and lots of fun!"