The International Vegetarian Union has several pages with translated phrases for vegetarian and vegan travelers. Also included are sound files for French, Italian, Japanese, Mandarin, and a few other languages.

Like any lifestyle change, your decision to begin eating a healthier diet may lead to some difficult or uncomfortable situations. Learning how to explain your dietary choice to others in a non-confrontational manner will help other people in your life adapt to your new eating habits. See our Diplomacy page.