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[New Year's Resolutions]

Go veggie. Become fit. Eat local, organic or raw. Cut back on sugar. Lose or gain weight.

Latest Health Updates

Vegetarian Directory
Restaurants,
Cafés,
Food Stores,
Cooking
classes,
Vacations
& much more!

[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Becoming VegetarianRecommended books

Becoming Vegetarian and Becoming Vegan both by Vesanto Melina RD and Brenda Davis RD, Breaking the Food Seduction
by Neil Barnard, The Food Revolution by John Robbins, Fast Food Nation by Eric Schlosser, Raising Vegetarian Children, and many more.
Purchase from our Amazon.ca page

Dietary double standard?

When a non-vegetarian gets sick, people assume it's because of stress, overwork, germs, lack of sleep or just chance; but if a vegetarian comes down with the same illness, often it gets wrongly blamed on their diet.

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