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[Valentine's Day - recipes, aphrodisiacs, gifts and more]

Latest Health Updates

Vegetarian Directory
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[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Becoming VegetarianRecommended books

Becoming Vegetarian and Becoming Vegan both by Vesanto Melina RD and Brenda Davis RD, Breaking the Food Seduction
by Neil Barnard, The Food Revolution by John Robbins, Fast Food Nation by Eric Schlosser, Raising Vegetarian Children, and many more.
Purchase from our Amazon.ca page

Dietary double standard?

When a non-vegetarian gets sick, people assume it's because of stress, overwork, germs, lack of sleep or just chance; but if a vegetarian comes down with the same illness, often it gets wrongly blamed on their diet.

Avian Flu
Thursday, 01 February 2007

Avian influenza, or “bird flu,” threatens humanity with the greatest public health crisis in recorded history. Experts warn that the disease could kill one in eight people worldwide.

Hans-Gerhard Wagner, a senior officer with the U.N.’s Food and Agriculture Organization, calls “intensive industrial farming of livestock” an “opportunity for emerging disease.” In a Jan. 26, 2005 article in Newsweek, he goes on to say, “The cramped and unhygienic conditions common in commercial farming can transform chickens and ducks into veritable flu-making factories.” Animal agriculture has a long history as a breeding ground for epidemics. Going vegetarian is a great way to help prevent such diseases.

Eating Meat Threatens Millions With Bird Flu, goveg.com, Nov. 2005

INDEPTH: AVIAN FLU The next pandemic?, CBC News, January 20, 2006