Fuel Your Life Date: Monday, April 5th Time: 7:30 – 9:30 pm Place: 26 Noble Street, Unit 6 (Queen and Dufferin) Cost: $24 Register Now (space is limited!) We are what we eat and we become what we think. Imagine a life where you eat what your body needs and think the thoughts that build you up, rather than eat and think in a manner that brings you down and breeds less than optimal health. In this two hour seminar and workshop, Meghan and Jennifer will provide you the information and tools you need to fuel all aspects of your life. * Discover the best approach to eating: food as fuel * Unravel every failed diet by focusing on nutrition instead of calories * Learn easy and delicious ways to embrace healthy living * Identify how thoughts create our habits and patterns * Uncover how positive and negative thoughts affect total well-being * Create more self-understanding and awareness around choices * Explore fresh perspectives that result in feelings of total empowerment In a supportive group setting, you will learn how to harness the power of the mind and body to fuel your life.